Grilled seabss fish

Item Rating: 74/100

One cup of Grilled seabss fish is around 238 grams and contains approximately 368 calories, 41 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Grilled Seabass Fish is a culinary delight, renowned for its tender, flaky texture and mild flavor. This Mediterranean favorite is seasoned with aromatic herbs like rosemary and thyme, then grilled to perfection, bringing out its natural sweetness. Rich in omega-3 fatty acids, seabass promotes heart health while being low in calories, making it a nutritious choice for any meal. Often served with a side of vibrant vegetables or a tangy lemon sauce, grilled seabass is not only satisfying but also a wholesome addition to your dining experience. Enjoy the taste of the sea, guilt-free!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	368.254

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 111.1112mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 41.2698g	0%

Vitamin D 793.6507IU	0%
Calcium 31.746mg	0%
Iron 0.7936mg	0%
Potassium 603.1745mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 49.1%

Carbs: 0.0%