Grilled sea bream
One cup of Grilled sea bream is around 237 grams and contains approximately 338 calories, 53 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Grilled Sea Bream is a mouthwatering dish celebrated in Mediterranean cuisine, known for its tender white flesh and mild, delicate flavor. This fish is marinated with fresh herbs, lemon, and olive oil, enhancing its natural taste while adding a zesty kick. A rich source of omega-3 fatty acids, it supports heart health and aids in brain function. Low in calories but high in protein, Grilled Sea Bream is the perfect choice for a healthy meal. Served alongside seasonal vegetables or a light salad, it promises a delightful dining experience that’s both nutritious and flavorful.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 338.3281 |
| Total Fat 12.0662g | 0% |
| Saturated Fat 3.0757g | 0% |
| Cholesterol 141.9558mg | 0% |
| Sodium 165.6151mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 53.2334g | 0% |
| Vitamin D 473.1861IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.183mg | 0% |
| Potassium 899.0536mg | 0% |
Source of Calories