One cup of Grilled scampi is around 236.6 grams and contains approximately 315.5 calories, 39.4 grams of protein, 15.8 grams of fat, and 3.2 grams of carbohydrates.
Grilled Scampi is a delectable seafood dish that showcases succulent shrimp marinated in a zesty blend of garlic, lemon, and herbs. Originating from Mediterranean cuisine, this dish is renowned for its vibrant flavors and fresh ingredients. Rich in protein and low in calories, Grilled Scampi offers a healthy boost while delivering a satisfying taste. Paired with a side of grilled vegetables or a light salad, it creates a perfectly balanced meal. Dive into this mouthwatering delight and experience the essence of coastal dining right at your table!
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 236.6 mg | 78% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 157.7 mcg | 788% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.