Grilled scallop with cheese

Grilled scallop with cheese

Dinner

Item Rating: 65/100

One cup of Grilled scallop with cheese is around 236.1 grams and contains approximately 356.0 calories, 38.3 grams of protein, 41.0 grams of fat, and 11.0 grams of carbohydrates.

Grilled Scallop With Cheese is a delightful fusion dish that showcases tender, succulent scallops, perfectly grilled to enhance their natural sweetness. Topped with a rich, creamy cheese blend, often incorporating a hint of garlic and fresh herbs, this dish provides a unique twist to classic seafood cuisine. Originating from coastal culinary traditions, it merges flavors that appeal to both seafood lovers and cheese aficionados alike. Packed with protein and omega-3 fatty acids, scallops offer a heart-healthy option, while the cheese adds a satisfying depth, making it a delightful indulgence worth savoring. Enjoy this exquisite treat, blending simplicity and elegance in every bite!

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356.0
calories
38.3
protein
11.0
carbohydrates
41.0
fat

Nutrition Information

1 cup (236.1g)
Calories
356.0
% Daily Value*
Total Fat 41.0 g 52%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 91.7 mg 30%
Sodium 1577.8 mg 68%
Total Carbohydrates 11.0 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.3 g 76%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 0.8 mg 4%
Potassium 741.7 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.8%
27.1%
65.2%
Fat: 369 cal (65.2%)
Protein: 153 cal (27.1%)
Carbs: 44 cal (7.8%)