Grilled sausages

Grilled sausages

Dinner

Item Rating: 42/100

1 serving (85 grams) contains 260 calories, 12.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.

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722.2
calories
33.3
protein
5.6
carbohydrates
61.1
fat

Nutrition Information

1 cup (236.1g)
Calories
722.2
% Daily Value*
Total Fat 61.1 g 78%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 2000.0 mg 86%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
18.9%
77.9%
Fat: 549 cal (77.9%)
Protein: 133 cal (18.9%)
Carbs: 22 cal (3.2%)

About Grilled sausages

Grilled sausages are a savory dish enjoyed worldwide, rooted in various culinary traditions, from German bratwurst to Italian salsiccia. Typically made from ground meat such as pork, beef, or chicken, sausages are seasoned with a mix of herbs and spices, and often combined with ingredients like garlic, fennel, or paprika. They are encased in natural or synthetic casings and grilled to achieve a smoky, caramelized flavor. While high in protein, grilled sausages can also be high in saturated fats and sodium, making moderation key. Opting for leaner meats or versions with reduced fat and sodium can enhance their nutritional profile. Pair them with whole-grain buns, fresh vegetables, or salads to balance the meal. Whether served at a summer barbecue or as part of a hearty meal, grilled sausages are a flavorful and versatile choice with both indulgent and healthier preparation options.