1 serving (85 grams) contains 260 calories, 12.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
722.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.1 g | 78% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled sausages are a savory dish enjoyed worldwide, rooted in various culinary traditions, from German bratwurst to Italian salsiccia. Typically made from ground meat such as pork, beef, or chicken, sausages are seasoned with a mix of herbs and spices, and often combined with ingredients like garlic, fennel, or paprika. They are encased in natural or synthetic casings and grilled to achieve a smoky, caramelized flavor. While high in protein, grilled sausages can also be high in saturated fats and sodium, making moderation key. Opting for leaner meats or versions with reduced fat and sodium can enhance their nutritional profile. Pair them with whole-grain buns, fresh vegetables, or salads to balance the meal. Whether served at a summer barbecue or as part of a hearty meal, grilled sausages are a flavorful and versatile choice with both indulgent and healthier preparation options.