Grilled sausage patty

Grilled sausage patty

Breakfast

Item Rating: 43/100

1 serving (57 grams) contains 200 calories, 8.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.

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833.3
calories
33.3
protein
4.2
carbohydrates
75.0
fat

Nutrition Information

1 cup (237.5g)
Calories
833.3
% Daily Value*
Total Fat 75.0 g 96%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1666.7 mg 72%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 83.3 mcg 416%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.0%
16.1%
81.8%
Fat: 675 cal (81.8%)
Protein: 133 cal (16.1%)
Carbs: 16 cal (2.0%)

About Grilled sausage patty

Grilled sausage patties are a savory protein option often enjoyed in breakfast dishes or as a versatile addition to meals. Typically made from ground pork, beef, chicken, or turkey, the patties may include a mix of spices like sage, black pepper, or fennel for a distinct, hearty flavor rooted in various culinary traditions, including American and European cuisines. Grilling enhances their natural flavors while reducing excess fat compared to frying. They are a good source of protein, supporting muscle health and energy, but also tend to be high in saturated fat and sodium, which should be moderated in a balanced diet. Opting for leaner meat blends or lower-sodium recipes can make them a healthier choice. Whether paired with eggs or included in a sandwich, grilled sausage patties offer a satisfying option for food lovers seeking bold flavors and convenient preparation.