1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Sausage in a Bun is a classic dish often enjoyed in American and European cuisines, particularly at barbecues, picnics, and street food stands. This hearty meal features a grilled sausage—typically made from pork, beef, or chicken—served inside a soft, sliced bun. Common toppings include mustard, ketchup, onions, relish, or sauerkraut. While the smoky flavor and high protein content of the sausage offer nutritional benefits, it can also be high in saturated fats, sodium, and preservatives depending on the variety. Whole-grain buns provide added fiber compared to refined white buns, and incorporating fresh vegetable toppings can enhance the nutritional profile. Moderation and mindful ingredient choices can make it a satisfying treat without compromising a balanced diet.