1 serving (150 grams) contains 450 calories, 22.5 grams of protein, 37.5 grams of fat, and 3.0 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.1 g | 75% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.0 mg | 47% | |
Sodium | 1892.7 mg | 82% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 47.3 mcg | 236% | |
Calcium | 47.3 mg | 3% | |
Iron | 3.5 mg | 19% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Sausage Coil is a flavorful dish featuring a spiral of seasoned sausage, often crafted from pork or beef, mixed with herbs, spices, and sometimes garlic for added depth. Originating from European cuisines, particularly German and Mediterranean traditions, this unique presentation is not only visually appealing but also a hearty meal option. The grilling method imparts a smoky char while reducing excess fat, making it a slightly leaner alternative to frying. However, sausages can be high in sodium and saturated fats depending on the recipe, so moderation is key for balanced health. A good source of protein, grilled sausage coils pair well with nutrient-rich sides like roasted vegetables or fresh salads to enhance their nutritional profile. For an added twist, some variations include chicken or plant-based sausages, offering lighter and healthier alternatives for diverse dietary needs. A satisfying indulgence that’s versatile and perfect for cookouts or festive gatherings!