One cup of Grilled sandwich is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Grilled Sandwich is a mouthwatering delight that layers perfectly toasted bread with a medley of fresh ingredients. Originating from the classic comfort food of various cultures, each bite bursts with flavor—whether it’s melty cheese, crisp veggies, or savory meats. Packed with protein and fiber from wholesome ingredients, this sandwich can be a nutritious option, especially when loaded with greens and tomatoes. Enjoy it as a quick lunch or a cozy dinner, knowing that every grilled sandwich offers a delicious balance of gooey goodness and satisfying crunch. Dig in and delight your taste buds!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.