Grilled sandwich

Grilled sandwich

Lunch

Item Rating: 61/100

One cup of Grilled sandwich is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.

Grilled Sandwich is a mouthwatering delight that layers perfectly toasted bread with a medley of fresh ingredients. Originating from the classic comfort food of various cultures, each bite bursts with flavor—whether it’s melty cheese, crisp veggies, or savory meats. Packed with protein and fiber from wholesome ingredients, this sandwich can be a nutritious option, especially when loaded with greens and tomatoes. Enjoy it as a quick lunch or a cozy dinner, knowing that every grilled sandwich offers a delicious balance of gooey goodness and satisfying crunch. Dig in and delight your taste buds!

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552.1
calories
23.7
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11 g 55%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.0%
16.9%
38.1%
Fat: 213 cal (38.1%)
Protein: 94 cal (16.9%)
Carbs: 252 cal (45.0%)