One cup of Grilled salmon wrap is around 235.8 grams and contains approximately 424.5 calories, 28.3 grams of protein, 18.9 grams of fat, and 37.7 grams of carbohydrates.
Grilled Salmon Wrap is a delicious fusion of fresh flavors, combining perfectly grilled salmon with crisp lettuce, ripe tomatoes, and creamy avocado. Wrapped in a soft whole wheat tortilla, this dish draws inspiration from Mediterranean cuisine, showcasing the vibrant ingredients that nourish the body. Rich in omega-3 fatty acids, the salmon boosts heart health, while the vegetables add essential vitamins and fiber. Ideal for a quick lunch or dinner, this wrap keeps you satisfied without the guilt, making it a healthy choice for any meal. Enjoy every bite of this wholesome delight!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 377.4 mcg | 1887% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
