One cup of Grilled salmon with veggies is around 236.9 grams and contains approximately 394 calories, 37 grams of protein, 22 grams of fat, and 18.0 grams of carbohydrates.
Grilled Salmon With Veggies is a delicious and nutritious dish that showcases the rich flavors of fresh salmon paired with vibrant seasonal vegetables. Originating from healthy Mediterranean cuisine, this meal is packed with omega-3 fatty acids, promoting heart health and reducing inflammation. As the salmon is expertly grilled, it develops a smoky, succulent texture, while the veggies—like zucchini, bell peppers, and asparagus—add a colorful crunch and are high in essential vitamins and minerals. Perfect for a light lunch or dinner, Grilled Salmon With Veggies is not only tasty but also a wholesome choice for those seeking a balanced diet. Enjoy this delightful dish that celebrates healthy eating without compromising on flavor!
Log this food in SnapCalorie
Nutrition Information
Calories |
394 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62 mg | 20% | |
| Sodium | 591.0 mg | 25% | |
| Total Carbohydrates | 18.0 g | 6% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 10 g | ||
| protein | 37 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 49.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 517.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
