One cup of Grilled salmon with vegetables is around 1 grams and contains approximately 394 calories, 37 grams of protein, 22 grams of fat, and 18 grams of carbohydrates.
Grilled Salmon With Vegetables is a vibrant dish that showcases the perfect harmony of flavors and health benefits. Tender, flaky salmon, rich in omega-3 fatty acids, is paired with crisp seasonal vegetables like bell peppers, zucchini, and asparagus, all brilliantly charred on the grill. This dish hails from light and fresh cuisine traditions, offering a delicious way to enjoy the great outdoors. Packed with protein and essential nutrients, it’s not only satisfying but also promotes heart health. Whether enjoyed on a summer evening or any time of the year, Grilled Salmon With Vegetables is a delightful, guilt-free treat that nourishes the body and pleases the palate.
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Nutrition Information
Calories |
394 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62 mg | 20% | |
| Sodium | 591 mg | 25% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 10 g | ||
| protein | 37 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 49 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 517 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
