Nutrition Facts for Grilled salmon with vegetables and lemon
Image of Grilled salmon with vegetables and lemon

Grilled salmon with vegetables and lemon

Item Rating: 72/100

One cup of Grilled salmon with vegetables and lemon is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Grilled Salmon With Vegetables And Lemon is a vibrant dish that combines perfectly cooked salmon fillets, fresh seasonal vegetables, and a zesty squeeze of lemon. Originating from healthy Mediterranean cuisine, this meal is packed with omega-3 fatty acids, which support heart health and brain function. The colorful medley of vegetables not only adds essential vitamins and minerals but also provides a delightful crunch. With its light seasoning and bright flavors, this dish is both nutritious and satisfying, making it a perfect choice for a wholesome dinner or lunch. Enjoy the taste of wellness on your plate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 470.5882IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%