Grilled salmon with spinach and mushrooms
One cup of Grilled salmon with spinach and mushrooms is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Grilled Salmon With Spinach And Mushrooms is a delightful fusion of flavors and nutrition. This dish features perfectly grilled salmon, rich in omega-3 fatty acids, which are known to support heart health. Paired with sautéed spinach, packed with vitamins A and C, and earthy mushrooms, this meal offers a balance of protein and greens. Hailing from a blend of Mediterranean and American cuisine, it not only tantalizes your taste buds but also provides a healthy boost to your diet. Enjoy this vibrant plate that showcases simplicity and wholesome goodness!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 35.2941g | 0% |
| Vitamin D 470.5882IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 941.1765mg | 0% |
Source of Calories