Nutrition Facts for Grilled salmon with sauce
Image of Grilled salmon with sauce

Grilled salmon with sauce

Item Rating: 67/100

One cup of Grilled salmon with sauce is around 235 grams and contains approximately 432 calories, 40 grams of protein, 27 grams of fat, and 3.5 grams of carbohydrates.

Grilled Salmon With Sauce is a delectable dish that features perfectly grilled salmon fillets, marinated in a blend of herbs and lemon zest. This dish hails from the heart of Mediterranean cuisine, where fresh ingredients take center stage. The succulent fish is topped with a tangy sauce, often made from olive oil, garlic, and fresh herbs, enhancing its rich flavor. Salmon is packed with omega-3 fatty acids, promoting heart health and brain function, making this a nutritious choice for any meal. Enjoy this flavorful explosion that's as healthy as it is delicious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 431.7647
Total Fat 27.0588g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 111.7647mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 3.5294g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1765g
Protein 40g 0%
Vitamin D 670.5882IU 0%
Calcium 23.5294mg 0%
Iron 1.4118mg 0%
Potassium 576.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 38.3%
Carbs: 3.4%