Nutrition Facts for Grilled salmon with rice and vegetables
Image of Grilled salmon with rice and vegetables

Grilled salmon with rice and vegetables

Item Rating: 74/100

One cup of Grilled salmon with rice and vegetables is around 235 grams and contains approximately 471 calories, 35 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Grilled Salmon With Rice And Vegetables is a delicious and nutritious dish that beautifully combines fresh, succulent salmon fillets with fluffy rice and a medley of vibrant vegetables. Originating from various cuisines, this meal showcases the flavors of the ocean and the earth, making it a favorite among health-conscious food lovers. Rich in omega-3 fatty acids, high-quality protein, and essential vitamins, this dish promotes heart health and boosts immunity. The colorful vegetables add an abundance of fiber and antioxidants, making it not just tasty but also incredibly wholesome. Enjoy this simple yet elegant dish that balances flavor and nutrition perfectly!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 2.3529g
Protein 35.2941g 0%
Vitamin D 588.2353IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%