One cup of Grilled salmon usda is around 236.9 grams and contains approximately 430.8 calories, 60.0 grams of protein, 18.5 grams of fat, and 0 grams of carbohydrates.
Grilled Salmon Usda is a succulent dish featuring premium quality, sustainably sourced salmon, expertly grilled to perfection. Originating from the heart of American cuisine, it combines simple spices and a hint of lemon, enhancing the natural flavors of this fish. Rich in omega-3 fatty acids, it promotes heart health and is a fantastic source of lean protein, making it an ideal choice for health-conscious eaters. With its vibrant color and flaky texture, Grilled Salmon Usda not only delights the palate but also nourishes the body. Enjoy a taste of health and tradition with every bite!
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Nutrition Information
Calories |
430.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 23% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144.6 mg | 48% | |
| Sodium | 132.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.0 g | 120% | |
| Vitamin D | 1253.8 mcg | 6269% | |
| Calcium | 30.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1200.0 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
