One cup of Grilled salmon steak is around 236.9 grams and contains approximately 564.6 calories, 60.3 grams of protein, 34.0 grams of fat, and 0 grams of carbohydrates.
Grilled Salmon Steak is a succulent and flavorful dish that showcases the rich, buttery texture of fresh salmon fillet. Originating from coastal cuisines around the world, this delectable entrée is often seasoned with a sprinkle of sea salt, a touch of lemon, and aromatic herbs, enhancing its natural taste. Packed with omega-3 fatty acids, grilled salmon is not only heart-healthy but also provides essential nutrients like protein and vitamin D. Perfectly charred on the outside and tender on the inside, it's a nourishing choice that brings a taste of the ocean to your table. Indulge in this vibrant dish and savor the goodness of grilled salmon!
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Nutrition Information
Calories |
564.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 43% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167.7 mg | 55% | |
| Sodium | 133.8 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.3 g | 120% | |
| Vitamin D | 1253.8 mcg | 6269% | |
| Calcium | 30.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1200.0 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
