One cup of Grilled salmon skewer is around 238 grams and contains approximately 420 calories, 45.0 grams of protein, 25 grams of fat, and 1.0 grams of carbohydrates.
Grilled Salmon Skewer is a delectable dish featuring tender chunks of fresh salmon marinated in a blend of herbs and citrus, then grilled to perfection. Originating from coastal cuisines, this dish celebrates the rich flavors of the sea while keeping it light and healthy. Packed with omega-3 fatty acids, it's not only delicious but also supports heart health and brain function. Served on skewers with colorful veggies like bell peppers and zucchini, it’s a vibrant meal that’s as nutritious as it is tasty. Enjoy the perfect balance of flavors and health with every bite!
Calories |
420 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 1.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 45.0 g | 90% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.