Nutrition Facts for Grilled salmon salad with teriyaki sauce
Image of Grilled salmon salad with teriyaki sauce

Grilled salmon salad with teriyaki sauce

Item Rating: 74/100

One cup of Grilled salmon salad with teriyaki sauce is around 236 grams and contains approximately 330 calories, 28 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Grilled Salmon Salad With Teriyaki Sauce is a delightful fusion of flavors, blending the rich taste of perfectly grilled salmon with a sweet and savory teriyaki glaze. This vibrant dish features a colorful mix of fresh greens, crunchy cucumber, and crisp carrots, all topped with sesame seeds for added texture. Originating from Japanese cuisine, the teriyaki sauce brings a unique depth to the salmon, making it a favorite among seafood lovers. Packed with omega-3 fatty acids and loaded with nutrients from the vegetables, this salad is not only delicious but also a heart-healthy option. Enjoy a burst of flavor with every bite!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 66.0377mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 4.717g 0%
Total Sugars 9.434g
Protein 28.3019g 0%
Vitamin D 377.3585IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 566.0377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%