One cup of Grilled salmon salad is around 236 grams and contains approximately 330 calories, 28 grams of protein, 19.0 grams of fat, and 9.4 grams of carbohydrates.
Grilled Salmon Salad is a vibrant and nutritious dish that perfectly marries flavors and textures. Featuring succulent, perfectly grilled salmon, this salad showcases a colorful medley of fresh greens, juicy cherry tomatoes, crisp cucumbers, and creamy avocado. Topped with a zesty lemon vinaigrette, it celebrates the best of Mediterranean cuisine. Packed with omega-3 fatty acids and essential vitamins, this salad promotes heart health while being low in calories. Enjoy a delicious and wholesome meal that’s as satisfying as it is good for you!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 566 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 377.0 mcg | 1885% | |
| Calcium | 94 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 660 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
