One cup of Grilled salmon plate in tender greens is around 221 grams and contains approximately 570.0 calories, 57.0 grams of protein, 32.0 grams of fat, and 30.0 grams of carbohydrates.
Grilled Salmon Plate In Tender Greens is a delightful fusion of fresh, vibrant ingredients and classic flavors. This dish features a perfectly grilled salmon fillet, rich in omega-3 fatty acids, served atop a bed of crisp seasonal greens. Accompanied by a medley of roasted vegetables and a zesty lemon vinaigrette, it’s a celebration of wholesome Californian cuisine. Packed with protein and essential nutrients, this plate not only pleases the palate but nourishes the body. Enjoy a dish that's as healthy as it is delicious!
Calories |
570.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.0 mg | 25% | |
Sodium | 3729 mg | 162% | |
Total Carbohydrates | 30.0 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 57.0 g | 114% | |
Vitamin D | 37 mcg | 185% | |
Calcium | 18 mg | 1% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.