Grilled salmon plate in tender greens

Grilled salmon plate in tender greens

Dinner

Item Rating: 55/100

One cup of Grilled salmon plate in tender greens is around 221 grams and contains approximately 570.0 calories, 57.0 grams of protein, 32.0 grams of fat, and 30.0 grams of carbohydrates.

Grilled Salmon Plate In Tender Greens is a delightful fusion of fresh, vibrant ingredients and classic flavors. This dish features a perfectly grilled salmon fillet, rich in omega-3 fatty acids, served atop a bed of crisp seasonal greens. Accompanied by a medley of roasted vegetables and a zesty lemon vinaigrette, it’s a celebration of wholesome Californian cuisine. Packed with protein and essential nutrients, this plate not only pleases the palate but nourishes the body. Enjoy a dish that's as healthy as it is delicious!

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570.0
calories
57.0
protein
30.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (221g)
Calories
570.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 75.0 mg 25%
Sodium 3729 mg 162%
Total Carbohydrates 30.0 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.0 g 114%
Vitamin D 37 mcg 185%
Calcium 18 mg 1%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

18.9%
35.8%
45.3%
Fat: 288 cal (45.3%)
Protein: 228 cal (35.8%)
Carbs: 120 cal (18.9%)