1 serving (350 grams) contains 600 calories, 45.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 30.4 g | 60% | |
| Vitamin D | 270.3 mcg | 1351% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled salmon plate in tender greens
Experience the Grilled Salmon Plate at Tender Greens, a delightful dish rooted in fresh, California-inspired cuisine. This plate features sustainably sourced salmon, perfectly grilled to enhance its natural flavor and tenderness. Complementing the salmon is a wholesome mix of seasonal greens, showcasing vibrant, locally sourced vegetables, and your choice of nutritious side—options like quinoa or brown rice provide energy-boosting, fiber-packed grains. Finished with light dressings and fresh herbs, this dish is a great source of lean protein, omega-3 fatty acids, and essential vitamins. While flavorful and satisfying, it remains light and balanced, offering a heart-healthy option with minimal saturated fat. Perfect for those seeking a nutritious, responsibly prepared meal without compromising on taste.
