Nutrition Facts for Grilled salmon nigiri
Image of Grilled salmon nigiri

Grilled salmon nigiri

Item Rating: 69/100

One cup of Grilled salmon nigiri is around 237 grams and contains approximately 332 calories, 24 grams of protein, 9.5 grams of fat, and 47 grams of carbohydrates.

Grilled Salmon Nigiri is a delightful Japanese dish featuring perfectly grilled salmon atop a compact mound of vinegared sushi rice. This savory sushi is often garnished with a touch of wasabi and a sprinkle of sesame seeds, enhancing its rich flavors. Originating from traditional sushi-making techniques, it marries the smoky taste of grilled fish with the delicate sweetness of the rice. Packed with omega-3 fatty acids, grilled salmon offers numerous health benefits, promoting heart health and reducing inflammation. Enjoy this exquisite blend of flavor and nutrition in every bite!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 331.7536
Total Fat 9.4787g 0%
Saturated Fat 2.3697g 0%
Polyunsaturated Fat g
Cholesterol 47.3934mg 0%
Sodium 947.8673mg 0%
Total Carbohydrate 47.3934g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.6967g 0%
Vitamin D 0IU 0%
Calcium 23.6967mg 0%
Iron 2.3697mg 0%
Potassium 473.9336mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 25.6%
Carbs: 51.3%