Grilled salmon fillet
One cup of Grilled salmon fillet is around 135 grams and contains approximately 350 calories, 35 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.
Grilled Salmon Fillet is a delectable dish that highlights the rich flavors of fresh salmon, expertly marinated in a blend of olive oil, lemon juice, and herbs. This culinary delight hails from coastal cuisines, where seafood reigns supreme. Packed with omega-3 fatty acids, it promotes heart health and supports overall well-being. The grilling process locks in the moisture, resulting in a tender, flaky texture and a beautifully charred exterior. Enjoy it at any meal, paired with seasonal vegetables or whole grains for a nutritious and satisfying experience. Discover the taste of the ocean with every bite!
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Nutrition Facts
| Serving size | (135g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 349.65 |
| Total Fat 22.275g | 0% |
| Saturated Fat 5.0895g | 0% |
| Polyunsaturated Fat 6.2775g | |
| Cholesterol 93.15mg | 0% |
| Sodium 388.8mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 34.965g | 0% |
| Vitamin D 750.6IU | 0% |
| Calcium 14.85mg | 0% |
| Iron 0.6075mg | 0% |
| Potassium 622.35mg | 0% |
Source of Calories