Nutrition Facts for Grilled salmon filet
Image of Grilled salmon filet

Grilled salmon filet

Item Rating: 73/100

One cup of Grilled salmon filet is around 237 grams and contains approximately 431 calories, 60 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.

Grilled Salmon Filet is a succulent dish featuring a perfectly seared salmon fillet, often marinated in a blend of olive oil, lemon juice, and fresh herbs. Originating from the coastal regions of North America, this dish is a staple in various cuisines, celebrated for its rich flavor and flaky texture. Packed with omega-3 fatty acids, it's not only delicious but also incredibly healthy, promoting heart health and reducing inflammation. With its vibrant color and enticing aroma, Grilled Salmon Filet promises a delightful culinary experience that nourishes the body and pleases the palate.

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Nutrition Facts

Serving size (236.9231g)
Amount per serving % Daily Value*
Calories 430.7693
Total Fat 20.0001g 0%
Saturated Fat 4.6155g 0%
Polyunsaturated Fat g
Cholesterol 167.6923mg 0%
Sodium 123.077mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 60.0001g 0%
Vitamin D 876.9231IU 0%
Calcium 30.7692mg 0%
Iron 1.5386mg 0%
Potassium 1281.5385mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 57.1%
Carbs: 0.0%