One cup of Grilled salmon collar is around 236.6 grams and contains approximately 544.2 calories, 52.1 grams of protein, 35.5 grams of fat, and 0 grams of carbohydrates.
Grilled Salmon Collar is a delicious and often overlooked delicacy, renowned for its rich, flavorful meat and delectable, slightly smoky char from the grill. Originating from Japanese cuisine, this cut features tender flesh and crispy skin, delivering a unique taste experience. Packed with omega-3 fatty acids, it's a healthy choice, supporting heart health and reducing inflammation. Its simplicity shines through, as it's often seasoned with just salt and lemon, allowing the natural flavors of the salmon to thrive. Dive into this culinary treasure for a delightful mix of taste and nutrition!
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Nutrition Information
Calories |
544.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.1 g | 104% | |
| Vitamin D | 1348.6 mcg | 6743% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 899.1 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
