Grilled salmon and mango salad
One cup of Grilled salmon and mango salad is around 237 grams and contains approximately 431 calories, 60 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.
Grilled Salmon And Mango Salad is a vibrant dish that combines perfectly seared salmon with fresh, juicy mango and a medley of crisp greens. Originating from coastal cuisines, this salad bursts with flavor and nutrition. Rich in omega-3 fatty acids from the salmon, it's great for heart health, while the mango adds a tropical sweetness and an array of vitamins. Tossed with a light citrus vinaigrette, this salad is not only refreshing but also low in calories, making it a delightful, healthy choice for any meal. Enjoy the taste of summer all year round!
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Nutrition Facts
| Serving size | (236.9231g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 430.7693 |
| Total Fat 18.4615g | 0% |
| Saturated Fat 3.8462g | 0% |
| Cholesterol 144.6155mg | 0% |
| Sodium 132.3078mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.0001g | 0% |
| Vitamin D 876.9231IU | 0% |
| Calcium 30.7692mg | 0% |
| Iron 1.3846mg | 0% |
| Potassium 1200mg | 0% |
Source of Calories