Grilled ruby red trout
One cup of Grilled ruby red trout is around 237 grams and contains approximately 447 calories, 63 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.
Grilled Ruby Red Trout is a delectable dish that showcases the natural flavors of this vibrant fish, known for its shimmering coral hue. Originating from the pristine waters of the Rocky Mountains, this trout is seasoned with a blend of fresh herbs, lemon zest, and a drizzle of olive oil, enhancing its delicate taste. Rich in omega-3 fatty acids, it's not only a treat for your taste buds but also a heart-healthy option. Served alongside seasonal vegetables, Grilled Ruby Red Trout is a flavorful and nutritious choice for those seeking a lighter, gourmet meal. Dive into this culinary delight that’s as good for you as it is delicious!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 447.1609 |
| Total Fat 20.1104g | 0% |
| Saturated Fat 5.9148g | 0% |
| Cholesterol 165.6151mg | 0% |
| Sodium 118.2965mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 62.6972g | 0% |
| Vitamin D 1348.5804IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 2.8391mg | 0% |
| Potassium 1064.6688mg | 0% |
Source of Calories