Grilled roast chicken tikka

Grilled roast chicken tikka

Lunch

Item Rating: 69/100

One cup of Grilled roast chicken tikka is around 235.3 grams and contains approximately 305.9 calories, 41.2 grams of protein, 11.8 grams of fat, and 5.9 grams of carbohydrates.

Grilled Roast Chicken Tikka is a succulent dish that showcases tender pieces of marinated chicken, seasoned with a blend of aromatic spices and yogurt. Originating from the rich culinary traditions of India, this mouthwatering delight is traditionally cooked in a tandoor, giving it that irresistible smoky flavor. Packed with protein and infused with spices like cumin, coriander, and garam masala, it's not only delicious but also a healthier option when grilled, reducing excess fats. Enjoy this vibrant dish as a wholesome meal, perfect for those seeking bold flavors and nutritious choices.

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305.9
calories
41.2
protein
5.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
305.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 124 mg 41%
Sodium 941 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 2.3 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.3 mg 12%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
55.9%
36.0%
Fat: 106 cal (36.0%)
Protein: 164 cal (55.9%)
Carbs: 23 cal (8.0%)