1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Roast Chicken Tikka is a vibrant dish rooted in Indian cuisine, celebrated for its bold flavors and tantalizing aroma. This dish features tender chicken pieces marinated in a combination of yogurt, lemon juice, and a blend of traditional spices like turmeric, cumin, coriander, and garam masala, giving it a signature tangy and smoky profile. It is then roasted or grilled for a deliciously charred exterior and juicy interior. High in protein and rich in flavor, grilled chicken tikka is a comparatively healthy option when prepared with minimal oil, making it a nutritious choice for many diets. However, sodium levels may vary depending on the marinade and seasoning, so moderation is key. Pair it with a fresh salad or whole-grain roti for a balanced meal that's both wholesome and indulgent, delivering authentic taste without compromising on health.