1 serving (140 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152.5 mg | 50% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 16.9 mcg | 84% | |
| Calcium | 25.4 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled roast chicken
Grilled roast chicken is a flavorful dish that combines juicy, marinated chicken with the smokiness of grilling. Typically seasoned with a blend of herbs, spices like garlic, paprika, thyme, and lemon juice, this dish originates from global culinary traditions but is particularly popular in Mediterranean and American cuisines. It is high in protein, making it an excellent choice for muscle repair and satiety, and grilling reduces the need for added fats, keeping it lower in calories compared to fried alternatives. However, certain preparations may include higher amounts of sodium or sugary marinades, which can impact its overall nutritional profile. Pairing it with nutrient-dense sides like roasted vegetables, whole grains, or a fresh green salad can enhance its health benefits, making grilled roast chicken a versatile and wholesome meal option for balanced eating.
