1 serving (100 grams) contains 99 calories, 20.3 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 369.0 mg | 123% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.3 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled river prawn
Grilled River Prawn is a savory seafood delicacy widely cherished in Southeast Asian cuisine, particularly in Thai and Vietnamese dishes. This dish features large freshwater prawns, seasoned and grilled to perfection for a smoky, succulent flavor. Rich in lean protein, omega-3 fatty acids, and various essential minerals such as zinc and selenium, grilled river prawns are a nutritious choice that supports muscle development, heart health, and immune function. They are naturally low in calories and carbohydrates, making them an excellent option for those seeking healthier meal alternatives. However, depending on preparation, added ingredients like butter or heavy marinades may increase fat or sodium content. Sourced from rivers and prepared fresh, grilled river prawns often pair well with tangy dipping sauces or fresh herbs, ensuring a wholesome yet indulgent experience that blends traditional regional flavors with nutritious appeal.
