One cup of Grilled rice ball is around 195 grams and contains approximately 298.4 calories, 6.6 grams of protein, 12.8 grams of fat, and 39 grams of carbohydrates.
Grilled Rice Ball is a delicious and satisfying treat, originating from Japan, known as "Yaki Onigiri." Made from cooked rice, these savory morsels are often filled with fillings like teriyaki chicken, pickled plum, or seaweed. Grilled to perfection, they develop a crispy, smoky exterior while remaining tender inside. Not only are they packed with flavor, but they also provide a balance of carbohydrates and protein, making them a wholesome snack. With each bite, you experience a delightful fusion of taste and tradition, perfect for any meal or on-the-go delight!
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Nutrition Information
Calories |
298.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.8 mg | 27% | |
| Sodium | 803.4 mg | 34% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 1.2 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 936 mcg | 4680% | |
| Calcium | 56.5 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 251.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
