Grilled ribs

Grilled ribs

Dinner

Item Rating: 59/100

One cup of Grilled ribs is around 236.6 grams and contains approximately 681.4 calories, 48.5 grams of protein, 53.2 grams of fat, and 0 grams of carbohydrates.

Grilled Ribs are a mouthwatering delight, featuring tender, slow-cooked meat glazed with a rich barbecue sauce. Originating from American cuisine, these ribs are often seasoned with a blend of spices, providing a smoky and savory flavor profile. While they offer a satisfying protein source, it’s important to enjoy them in moderation, as they can be higher in fat and calories. Paired with fresh vegetables or a light salad, Grilled Ribs can be a balanced addition to any meal, bringing that smoky charm to your grill. Indulge your senses with this classic outdoor feast!

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681.4
calories
48.5
protein
0
carbohydrates
53.2
fat

Nutrition Information

1 cup (236.6g)
Calories
681.4
% Daily Value*
Total Fat 53.2 g 68%
Saturated Fat 20.1 g 100%
Polyunsaturated Fat 0 g
Cholesterol 189.3 mg 63%
Sodium 194.0 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.5 g 97%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.5 mg 19%
Potassium 638.8 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.8%
71.2%
Fat: 478 cal (71.2%)
Protein: 194 cal (28.8%)
Carbs: 0 cal (0.0%)