1 serving (227 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
468.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.5 g | 46% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 93.8 mg | 31% | |
| Sodium | 78.1 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.3 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 385.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled ribeye steak
Grilled Ribeye Steak is a classic dish often celebrated in American and European cuisines, known for its rich flavor and tender texture. Cut from the upper rib section of beef, this steak is prized for its marbling, which contributes to its juiciness and mouthwatering taste when cooked over high heat. Typically seasoned with salt, pepper, and sometimes garlic or herbs, the steak can be served as a main dish alongside vegetables, potatoes, or salad. Nutritionally, ribeye is a high-quality source of protein, iron, and vitamin B12, essential for muscle building and energy production. However, it is also relatively high in saturated fat and cholesterol, making moderation important for heart health. Opting for leaner grilling methods and pairing it with nutrient-dense sides can help balance its indulgent appeal with healthier dietary choices.
