1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled rib with sauce
Grilled Rib with Sauce is a flavorful dish that combines tender, slow-cooked ribs with a savory or tangy sauce, often rooted in barbecue traditions of American cuisine. The ribs are typically seasoned with a dry rub or marinated before being grilled to perfection, creating a smoky, caramelized crust. The sauce varies from sweet, tomato-based barbecue to bold mustard or vinegar blends, enhancing the meat’s natural richness. While ribs are an excellent source of protein and iron, they can also be high in saturated fat depending on the cut and preparation. Grilling, as opposed to frying, is a healthier cooking method that reduces excess fat. However, sugary sauces may add extra calories and reduce overall nutritional value. For a more balanced version, pair this dish with a side of fresh vegetables and opt for lighter sauce options or homemade versions with reduced sugar.
