One cup of Grilled rib eye steak is around 240 grams and contains approximately 651.8 calories, 43.2 grams of protein, 51.8 grams of fat, and 0 grams of carbohydrates.
Grilled Rib Eye Steak is a tender, flavorful cut of beef, renowned for its rich marbling and juicy texture. Originating from American barbecue traditions, it's often seasoned simply with salt and pepper to let its natural flavors shine. Packed with protein and essential nutrients like iron and zinc, this steak can be part of a balanced diet when enjoyed in moderation. Grilling locks in that smoky essence, creating a caramelized crust that perfectly complements any meal. Savor the succulent taste of Rib Eye, where indulgence meets tradition!
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Nutrition Information
Calories |
651.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.8 g | 66% | |
| Saturated Fat | 21.1 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 172.8 mg | 57% | |
| Sodium | 144 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.2 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 518.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
