Grilled rib eye

Grilled rib eye

Dinner

Item Rating: 63/100

One cup of Grilled rib eye is around 180 grams and contains approximately 401.8 calories, 29.7 grams of protein, 32.1 grams of fat, and 0 grams of carbohydrates.

Grilled Rib Eye is a succulent and flavorful cut of beef, known for its rich marbling and tenderness. Originating from classic American steakhouse cuisine, this dish features high-quality rib-eye steaks, expertly seasoned and grilled to perfection. Packed with protein and essential nutrients like iron and zinc, it’s a hearty choice for meat lovers. While it offers a satisfying taste experience, moderation is key, given its higher fat content. Enjoy Grilled Rib Eye with a side of fresh vegetables for a balanced meal that celebrates bold flavors and culinary tradition.

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401.8
calories
29.7
protein
0
carbohydrates
32.1
fat

Nutrition Information

1 cup (180g)
Calories
401.8
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0 g
Cholesterol 120.5 mg 40%
Sodium 80.4 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.7 g 59%
Vitamin D 0 mcg 0%
Calcium 16.1 mg 1%
Iron 2.8 mg 15%
Potassium 482.1 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
29.1%
70.9%
Fat: 288 cal (70.9%)
Protein: 118 cal (29.1%)
Carbs: 0 cal (0.0%)