Nutrition Facts for Grilled red ruby trout
Image of Grilled red ruby trout

Grilled red ruby trout

Item Rating: 72/100

One cup of Grilled red ruby trout is around 237 grams and contains approximately 447 calories, 63 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.

Grilled Red Ruby Trout is a delicious and nutritious dish celebrated for its vibrant color and delicate flavor. Sourced from crystal-clear waters, this freshwater fish is marinated with zesty lemon, fresh herbs, and a touch of olive oil, enhancing its natural taste. Originating from both North American and European cuisines, it offers a perfect fusion of flavors. Packed with omega-3 fatty acids, it's heart-healthy and low in calories, making it an ideal choice for light, nutritious meals. With each bite, you’ll savor the juicy, flaky texture that promises a delightful culinary experience. Enjoy Grilled Red Ruby Trout for a taste of the outdoors with every grilled bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 447.1609
Total Fat 20.1104g 0%
Saturated Fat 5.9148g 0%
Polyunsaturated Fat g
Cholesterol 165.6151mg 0%
Sodium 118.2965mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 62.6972g 0%
Vitamin D 1348.5804IU 0%
Calcium 118.2965mg 0%
Iron 2.8391mg 0%
Potassium 1064.6688mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%
Protein: 58.1%
Carbs: 0.0%