Grilled red capsicum
One cup of Grilled red capsicum is around 250 grams and contains approximately 78 calories, 2.5 grams of protein, 0.8 grams of fat, and 15 grams of carbohydrates.
Grilled Red Capsicum is a vibrant, roasted bell pepper that's a staple in Mediterranean cuisine. Its sweet, smoky flavor comes from grilling until charred to perfection, enhancing its natural sugars. Packed with vitamins A and C, it's a nutritious addition to any dish, promoting heart health and boosting the immune system. The rich antioxidants found in red capsicum can combat inflammation, making it a smart choice for a healthy diet. Versatile and colorful, it’s perfect as a salad topping, sandwich filling, or side dish, bringing a delightful burst of flavor and nutrition to your table.
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