Grilled red cabbage

Item Rating: 84/100

One cup of Grilled red cabbage is around 250 grams and contains approximately 78 calories, 3.6 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.

Grilled Red Cabbage is a vibrant side dish that transforms this cruciferous vegetable into a smoky, tender delight. Packed with nutrients, it’s rich in vitamins C and K, and boasts powerful antioxidants. Originating from various cuisines around the world, this dish shines in summer barbecues and Mediterranean feasts alike. Simply marinated in olive oil, balsamic vinegar, and garlic, the cabbage is grilled until caramelized, enhancing its natural sweetness. Not only is it a low-calorie option, but it also adds a pop of color and flavor to any meal, making it a healthy and delicious choice for all!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	77.5

Total Fat 0.5g	0%
Saturated Fat 0.075g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 67.5mg	0%
Total Carbohydrate 18.425g	0%
Dietary Fiber 5.25g	0%
Total Sugars 9.575g
Protein 3.575g	0%

Vitamin D 0IU	0%
Calcium 112.5mg	0%
Iron 2mg	0%
Potassium 607.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%

Protein: 15.5%

Carbs: 79.7%