Grilled rainbow trout
One cup of Grilled rainbow trout is around 238 grams and contains approximately 435 calories, 60 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.
Grilled Rainbow Trout is a delectable dish that showcases the beauty of fresh, sustainably-caught fish. Originating from North America, this vibrant trout is seasoned with a touch of lemon, garlic, and fresh herbs, enhancing its naturally delicate flavor. Grilling brings out a smoky richness while keeping the fish tender and flaky. Packed with omega-3 fatty acids, it's not only delicious but also great for heart health. Serve it alongside seasonal vegetables for a nutritious meal that celebrates the fresh tastes of the outdoors. Enjoy a dish that’s as wholesome as it is flavorful!
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Nutrition Facts
| Serving size | (238.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 434.8809 |
| Total Fat 20.1191g | 0% |
| Saturated Fat 4.643g | 0% |
| Cholesterol 168.6904mg | 0% |
| Sodium 128.4524mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.3572g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 1.5477mg | 0% |
| Potassium 0mg | 0% |
Source of Calories