1 serving (85 grams) contains 20 calories, 0.7 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
55.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 63.9 mg | 2% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 6.1 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.6 mg | 6% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 647.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled radish
Grilled radishes are a flavorful and nutritious addition to any meal, celebrated for their tender texture and subtle smoky sweetness after cooking. Originating from global culinary traditions, radishes are commonly used in salads, side dishes, and appetizers, with grilling providing a unique twist that elevates their natural taste. Rich in essential nutrients such as vitamin C, potassium, and fiber, radishes support immune health, digestion, and hydration. Low in calories and carbohydrates, they are an excellent option for weight management or low-carb diets. Grilling radishes also minimizes bitterness while enhancing their natural juiciness, making them a delightful and healthy alternative to traditional starchy sides. For optimal nutrition, limit excessive oil or salt during preparation. Perfect for vegetarian, vegan, or paleo cuisines, grilled radishes blend health benefits with culinary versatility to suit various dietary preferences.
