Nutrition Facts for Grilled pumpkins
Image of Grilled pumpkins

Grilled pumpkins

Item Rating: 87/100

One cup of Grilled pumpkins is around 238 grams and contains approximately 107 calories, 2.4 grams of protein, 0.2 grams of fat, and 27 grams of carbohydrates.

Grilled Pumpkins are a delightful autumn-inspired dish, perfect for elevating your outdoor grilling experience. This hearty treat features freshly sliced pumpkin, brushed with olive oil, and seasoned with a blend of herbs and spices. Originating from various cuisines around the world, grilled pumpkins bring a sweet, smoky flavor that complements fall festivities. Packed with vitamins A and C, they're a healthy choice, rich in antioxidants and fiber. Enjoy them as a side dish, in salads, or even as a unique dessert topped with a sprinkle of cinnamon. Grilled Pumpkins: a delicious and nutritious way to celebrate the season!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 107.1429
Total Fat 0.2381g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.7619mg 0%
Total Carbohydrate 27.381g 0%
Dietary Fiber 6.9048g 0%
Total Sugars 5g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 57.1429mg 0%
Iron 1.9048mg 0%
Potassium 809.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 7.9%
Carbs: 90.4%