One cup of Grilled pumpkin slices with cheese is around 238.1 grams and contains approximately 317.5 calories, 12.7 grams of protein, 15.9 grams of fat, and 31.7 grams of carbohydrates.
Grilled Pumpkin Slices With Cheese are a delightful, savory dish that highlights the sweet, nutty flavor of fresh pumpkin, perfectly complemented by rich, melty cheese. This dish draws inspiration from cozy autumn cuisine, blending tradition with a modern twist. Simply slice the pumpkin, grill it to caramelized perfection, and top it with your choice of creamy cheese, like feta or mozzarella. Not only is this dish a feast for the senses, but it’s also packed with nutrients—pumpkin is rich in vitamins A and C, while the cheese adds a delicious protein boost. Enjoy this healthy, indulgent treat at your next gathering!
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.7 mg | 10% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 31.7 g | 11% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 6.3 g | ||
protein | 12.7 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 1.6 mg | 8% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.