One cup of Grilled prawns is around 238 grams and contains approximately 236.0 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.
Grilled Prawns are a succulent seafood delight, often found in coastal cuisines around the world, from the Mediterranean to Southeast Asia. Skewered and char-grilled, these juicy prawns are seasoned with a tantalizing blend of herbs, spices, and a splash of citrus for a burst of flavor. Rich in protein and low in calories, they’re a healthy choice packed with essential nutrients like omega-3 fatty acids. Perfect for a summer barbecue or a sophisticated dinner, Grilled Prawns offer a delightful taste of the ocean that’s as nutritious as it is delicious.
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Nutrition Information
Calories |
236.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 450.0 mg | 150% | |
| Sodium | 1917 mg | 83% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 167.0 mg | 12% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 524.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
