One cup of Grilled prawn is around 238.1 grams and contains approximately 245.2 calories, 56.0 grams of protein, 2.1 grams of fat, and 0 grams of carbohydrates.
Grilled Prawn is a succulent seafood delight, featuring fresh, high-quality prawns marinated in a zesty blend of garlic, lemon, and spices. Originating from coastal cuisines around the world, each juicy prawn is expertly grilled to perfection, delivering a smoky, charred flavor that tantalizes the taste buds. Packed with protein and essential nutrients, grilled prawn is a healthy choice that’s low in fat yet rich in omega-3 fatty acids. Perfect as an appetizer or main dish, it’s a dish that brings the essence of the sea to your plate. Dive into this mouthwatering experience and savor the freshness!
Calories |
245.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.1 g | 2% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 459.5 mg | 153% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 56.0 g | 112% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 140.5 mg | 10% | |
Iron | 0 mg | 0% | |
Potassium | 431.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.