1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled potato wedges
Grilled Potato Wedges are a savory side dish originating from Western cuisine, often associated with barbecue-style meals. Made from russet or Yukon Gold potatoes, they are sliced into wedges, seasoned with a mix of olive oil, salt, pepper, garlic powder, and paprika, then grilled to perfection. This preparation results in a crispy exterior and tender interior. Grilling reduces the need for excessive oils compared to deep frying, making them a healthier option with fewer calories and less fat. Potatoes are a source of dietary fiber, potassium, and vitamin C, contributing to heart health and immune function. However, the seasoning can be high in sodium if overused, so moderation is key. Pairing them with fresh herbs or a yogurt-based dip enhances flavor while keeping it nutritious. Perfect for casual meals or outdoor gatherings, grilled potato wedges are a versatile and more wholesome alternative to traditional fried sides.
