One cup of Grilled portuguese chicken sandwhich is around 240 grams and contains approximately 432 calories, 28.8 grams of protein, 14.4 grams of fat, and 38.4 grams of carbohydrates.
Grilled Portuguese Chicken Sandwich is a mouthwatering delight inspired by the vibrant flavors of Portugal. Juicy, marinated grilled chicken breast is perfectly seasoned with a blend of garlic, paprika, and lemon, delivering a burst of Mediterranean taste. Nestled between a soft, toasted bun, you'll find fresh lettuce, ripe tomatoes, and a zesty garlic aioli that takes it to the next level. Not only is this sandwich packed with protein, but it also offers a healthy dose of veggies, making it a delicious yet balanced option for any meal. Dive into this flavorful experience and savor the taste of Portugal!
Calories |
432 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72 mg | 24% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 38.4 g | 13% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.