Nutrition Facts for Grilled portobellos
Image of Grilled portobellos

Grilled portobellos

Item Rating: 87/100

One cup of Grilled portobellos is around 237 grams and contains approximately 69 calories, 6.5 grams of protein, 1 grams of fat, and 12 grams of carbohydrates.

Grilled Portobellos are succulent, meaty mushrooms that steal the spotlight in any dish. Often found in Italian cuisine, these flavorful fungi are marinated in a blend of balsamic vinegar, garlic, and fresh herbs before being grilled to perfection. Packed with nutrients, they’re low in calories and rich in antioxidants, making them a fantastic plant-based option. Serve them as a hearty burger alternative or slice them for salads and pastas. With their rich umami flavor and tender texture, Grilled Portobellos are a delicious and healthy choice for any meal.

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Nutrition Facts

Serving size (237.2549g)
Amount per serving % Daily Value*
Calories 68.6274
Total Fat 0.9803g 0%
Saturated Fat 0.196g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 17.647mg 0%
Total Carbohydrate 11.5685g 0%
Dietary Fiber 5.2941g 0%
Total Sugars 4.9019g
Protein 6.4707g 0%
Vitamin D 13.7254IU 0%
Calcium 5.8823mg 0%
Iron 0.9803mg 0%
Potassium 878.4313mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.9%
Protein: 32.0%
Carbs: 57.1%