Grilled portobello mushrooms

Item Rating: 88/100

One cup of Grilled portobello mushrooms is around 237 grams and contains approximately 69 calories, 6.9 grams of protein, 1 grams of fat, and 12 grams of carbohydrates.

Grilled Portobello Mushrooms are a delicious and hearty vegetarian dish, bursting with flavor and umami. Originating from Italian cuisine, these large, meaty mushrooms are marinated in a blend of balsamic vinegar, olive oil, and fresh herbs before being grilled to perfection. Rich in antioxidants and low in calories, they are an excellent source of fiber, making them a healthy choice for anyone looking to add more plant-based options to their diet. Whether served as a main course or a savory side, grilled Portobello mushrooms deliver a satisfying taste that’s both nutritious and indulgent.

Nutrition Facts

Serving size	(237.2549g)

Amount per serving	% Daily Value*
Calories	68.6274

Total Fat 0.9803g	0%
Saturated Fat 0.196g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 17.647mg	0%
Total Carbohydrate 11.5685g	0%
Dietary Fiber 5.2941g	0%
Total Sugars 4.5097g
Protein 6.8628g	0%

Vitamin D 13.7254IU	0%
Calcium 5.8823mg	0%
Iron 0.9803mg	0%
Potassium 719.6079mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.7%

Protein: 33.3%

Carbs: 56.1%